Thanks for stopping by. My name is Simone Belamour and I offer a customized yoga experience in the privacy of your Santa Barbara home, office, or vacation space.
Whether you are curious about yoga, but find the idea of going to a class a bit intimidating, or you have injuries to work around, I can help you create a yoga practice that takes into account your needs and preferences.
I have been helping people inhabit their bodies through yoga since 1993, and I have yet to meet anyone who did not benefit from yoga, including clients who were unable to walk. I am committed to teaching you how to have fun with yoga and to practice yoga safely so you do not injure yourself.
It is easy to put your self-care last on your to-do list, but if you do that long enough, you won’t be up for getting anything else done. Even if you can’t imagine putting yourself first, what would it take for your to put yourself someplace near the top? Do you need to know that yoga can be challenging and fun at the same time? Do you need to know that the results are remarkable for the little amount of time you spend? Do you just need to schedule it now while you are thinking about it?